Penny

I am a permanent substitute teacher at a Middle School. I teach all middle school subjects. My focus has been primarily Math, especially Algebra. I received my NASM certification in Personal Training in 2019, my NASM certification in Nutrition Coaching in 2020 as well as my Precision Nutrition PNL1 certification in 2021. I specialize in corrective exercise with an emphasis in slow motion, high intensity strength training. Since receiving my certifications, I have worked as a personal trainer and nutrition coach for a private studio and a Sports Medicine Rehab facility. I feel every session I train/teach is a learning opportunity for my clients as well as myself. In my spare time, I enjoy running, weight training, cooking, hiking, watching EPL Football and taking care of my 2 very needy rescue dogs.

Running, weight training, Vegan cooking, baking, hiking, acrylic pour painting, watching Zombie movies, European Premier League Football, baseball, hockey, reading historical fiction and motivational books.