Turning Feedback Into Growth by Yabi

Yabi's entry into Varsity Tutor's August 2026 scholarship contest

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Turning Feedback Into Growth by Yabi - August 2026 Scholarship Essay

As a young teenager playing for a high-level soccer team, getting moved down to a lower team was devastating for me. At the time, I felt like all the hard work I had put into soccer was being overlooked, and I was disappointed in myself. The feedback from my coaches was always the same: I needed to improve my agility and physicality. Sometimes it was hard to accept their criticism because I believed I was already doing enough, but looking back, I realized that they were right. I needed to be willing to recognize my weaknesses instead of making excuses for them. It took some time, but over the next few years, I worked hard on those areas and eventually earned my way back onto the higher-level team.

I think the most important part of responding to feedback is accepting that what you thought was working may not actually be working. Sometimes, you have to admit that you were wrong or that there are parts of your game that need improvement. That can be difficult, especially when you are proud of the work you have already put in, but accepting feedback is what allows you to grow. The next steps are just as important. Once you understand what needs to be improved, you have to create a plan and actually follow through with it. For me, that meant going to the gym, going on runs, and spending extra time working on my agility and strength. I knew that simply being disappointed about getting moved down was not going to change anything. I had to take responsibility and put in the work.

Because I did not recognize the problem as quickly as I should have, it took me about two years to get back to where I wanted to be. Although that was a long and sometimes frustrating process, I am grateful that I went through it. It taught me that improvement does not happen overnight and that progress requires consistency and patience. There were times when I wanted to see results immediately, but I learned that small improvements over time can eventually make a big difference. Getting moved down was difficult, but it motivated me to become a better player and a more disciplined person.

Overall, this experience has shaped my growth in a very positive way. It taught me how to adapt when things do not go my way and how to accept feedback without taking it personally. I learned that criticism is not always meant to bring you down; sometimes, it is what helps you become better. Most importantly, I learned that there is always more to learn, no matter how good you think you are. I now try to listen to feedback with an open mind and use it as motivation to improve. This experience has helped me understand that setbacks do not define you. What matters most is how you respond to them and what you do to become better afterward.

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