Staying Calm by Sarah

Staying Calm by Sarah - January 2026 Scholarship Essay

In my years working as a dental assistant, there were many moments where stress would overwhelm the entire office. During this time, the staff would be panicked and short with each other, trying to find whatever solution they could. It was through all these times that I came to realize everyone came to me with their issues, and this was because I would never panic or show signs of stress. I have been asked many times why I never seem to get stressed, and the truth is, I don't have it down to an exact science. All I know is, I like being reliable and find pride in knowing that people can trust me with their issues and know that all will be okay in the end. From discovering this in myself, it has allowed me to recognize the moments where I begin to feel overwhelmed and to take a step back and breathe. It also allows me to appreciate when people seek my help, rather than get frustrated, because it means that I am a problem solver to those who seek me out. Now, I can help calm those around me and assist them in finding solutions so that they can feel less stressed as well.