MyOne Small Habit by Reagan

MyOne Small Habit by Reagan - February 2026 Scholarship Essay

One small habit that has made a significant difference in both my academic and personal success is taking ten intentional minutes to reset before I begin any important task. Whether I am studying for an exam, preparing for a DECA competition, or reflecting after a long day, those ten minutes help me transition from feeling overwhelmed to feeling focused and in control.

This routine began during a time when I felt stretched thin by academic responsibilities and leadership commitments. Balancing challenging coursework with DECA required more than motivation, it required discipline. I noticed that when I rushed into assignments without a plan, I felt stressed, unfocused, and discouraged. Instead of working efficiently, I spent time worrying about everything I needed to do. The solution was simple but transformative: I started pausing before I began.

During my ten minute reset, I write down exactly what needs to be done and choose one manageable task to start with. This habit grounds me. It turns large, intimidating goals into smaller, achievable steps. Academically, it has helped me stay organized and consistent. Rather than procrastinating or becoming overwhelmed, I approach my work with clarity and intention. Over time, this routine strengthened my study habits and improved my confidence as a student.

The impact of this habit extends beyond academics and into my leadership experiences with DECA. Preparing for competitions often involves balancing deadlines, collaborating with others, and thinking critically under pressure. The ten minute reset allows me to mentally prepare before meetings, practice sessions, or presentations. It reminds me to focus on effort and preparation rather than anxiety. As a result, I have become a more reliable teammate and a more thoughtful leader, someone who shows up prepared and composed.

This routine has also influenced how I lead. In DECA, I learned that leadership is not about being the loudest voice but about being intentional and accountable. Taking time to pause before acting has helped me listen more carefully, respond more thoughtfully, and support others more effectively. That small habit has shaped my leadership style into one that values preparation, empathy, and reflection.

On a personal level, the ten-minute reset has helped me better understand my identity and goals. As someone who values education and representation, I often feel a strong sense of responsibility to succeed, not just for myself, but for what I hope to contribute in the future. At times, that pressure can be overwhelming. This routine gives me space to reflect, check in with myself, and realign with my purpose. It reminds me that success is built through consistent effort, not constant perfection.

The habit has also taught me resilience. When things do not go as planned. Whether it is a difficult exam or a disappointing outcome, I use that same pause to reflect rather than react. Instead of seeing setbacks as failures, I treat them as feedback. This mindset has allowed me to grow more confident and adaptable, both academically and personally.

What makes this habit powerful is its simplicity. It requires no special tools or resources, just intention. Yet it has transformed how I approach challenges. It has helped me stay focused in my studies, grow as a leader in DECA, and develop a stronger sense of self.

This scholarship represents an opportunity to continue building on the habits that have shaped my success. With its support, I will remain committed to academic excellence, intentional leadership, and personal growth. A small habit taught me how to manage pressure, lead with purpose, and move forward with confidence, and it continues to guide me as I work toward my future goals.