How reconnecting with my faith strengthened my aspirations by Manuel

How reconnecting with my faith strengthened my aspirations by Manuel - August 2026 Scholarship Essay

When my parents separated before junior year, my mental well-being took a turn for the worse. I began experiencing guilt and emotions that I was unable to identify at the time. Unsure how to cope with these intense emotions, I eventually developed severe depression. The depression and my difficulty expressing my feelings caused me to isolate myself from my friends and family. I began losing interest in my studies despite always being dedicated to them.

Seeking hope for my mental health, I followed my mother’s recommendation of reconnecting with our catholic Faith through confirmation classes, where I met my instructor, Don Raul. He noticed my self-isolating well-being and began checking in on me. He helped me make sense of my emotions through scripture, to see myself as a reflection of God’s image. Through conversations and lectures, Don Raul helped reframe my emotional pain as a stimulus for spiritual growth. My emotional perspective shifted towards living life in a way that honors God.

Eventually, Don Raul encouraged me to try therapy. Alongside spiritual growth, I learned how to identify and cope with my emotions through mindfulness practices, such as deep-breathing exercises. I began implementing these coping mechanisms to manage chronic stress.

In time, with the help of my catholic faith and therapy, I understood my potential and how to reflect on my mental health. This contributes to my ability and commitment to pursue future academic challenges while walking with faith to represent God's honor.