I have my B.S. in Exercise Science & Fitness Management and my M.S. in Human Performance. I have 15+ plus years in the Health, Wellness and Physical Rehabilitation profession. I have successfully tutored, mentored and trained over 50+ personal trainers and wellness coaches in the areas of certification prep, working with clients with physical limitations and business marketing development to help them acquire more clients.
Overall, I LOVE the health and wellness profession as I am now at a stage in my career and life where it brings me absolute joy to share my knowledge, expertise and passion with others in the profession that are new, fairly new and eager to work in this awesome profession.
Due to that passion and just with my perspective on life, I have high energy at times. So don't be surprised if I start to cheer or say "whooohoooo" or "let's goooo" when you get a correct answer or master a certain concept. I love to celebrate people's "wins".
One of my favorite quotes is "The greatest wealth is health" by Virgil (A Roman Poet)
Education & Certification
Undergraduate Degree: Lamar University - Bachelor of Science, Kinesiotherapy
Graduate Degree: Texas Southern University - Master of Science, Human Biology
Working out (jogging, tennis, boxing, swimming, in-door rock climbing etc), perfecting speaking in Spanish, fun DIYs and spending quality time with loved ones.
ACSM - American College of Sports Medicine
CLEP Human Growth and Development
Elementary School Science
High School English
High School Writing
NASM - National Academy of Sports Medicine
NCSF - National Council of Strength and Fitness
NPTE - National Physical Therapy Examination
PTA - Physical Therapist Assistant Exam
Study Skills and Organization