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Meka

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I am a Board Certified as an Holistic Health Practitioner by the American Academy of Drugless Practitioners, a Certified Holistic Nutritionist and Certified Sports Nutrition Consultant as well as certified in Plant Based Nutrition with Cornell University. I am an Ordained Minister and also a Certified Crystal Healer, Reiki Master, Personal Trainer (American Council on Exercise) and holds a degree in Psychology mentoring in Dance and Alcohol and Chemical Dependency Counseling. Her education also includes specialty certificates in:

Myofascial Release
Functional Training
Holistic Fitness
Yoga and Mind Body Healing
Lower Body Strength and Stabilization
Nutrition for Women
Mind Body Programs
Physiology
Injury Prevention
Athletic Abdominals
Kinesiology
Exercise Programs for Kids
Back Stabilization
Kids Stability Ball Exercises

I homeschool my children and started a non-profit homeschool cooperative that I ran for 13 year. I had over 100 families and offered over 40 classes per semester.

I have taught fitness, nutrition, teen and pre-teen discussion groups. I am still teaching those classes along with Circus Arts to Children.

I am passionate about AcroYoga, movement and children! I have taught children since I was a teenager and I never get tired of it!

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Meka’s Qualifications

Education & Certification

Degree: State University of New York College at Brockport - Bachelor, Psychology

Hobbies

I love AcroYoga and practice regularly. I have been in the fitness industry for 24 years and genuinely love to have movement daily. I love the saltwater and the beach and I also run an equine 4H program. I am a huge animal lover!

Tutoring Subjects

Medicine

Other

Sports, Exercise and Health Science

Yoga

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