Western High – Physical Conditioning with Weights – 5460
Mar 2026 · 2nd Semester
This one-year course is an activity-oriented course designed to provide students with a comprehensive view of physical conditioning through different styles of weight training and builds upon the knowledge gained in Physical Education I and II.
Prerequisites: A, B, or C in Physical Education I/II; required for student athletes as schedule allows
Grades: 9-12
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