Western High
Grade 12Functional Fitness - 5450 (CrossFit)

Western HighFunctional Fitness - 5450 (CrossFit)

Mar 2026 · 2nd Semester

This one-year course provides students the opportunity to participate in CrossFit to develop a health-enhancing level of physical fitness. This course can only be taught by instructors who maintain a minimum CrossFit Level I Certification. Students participate in constantly varied functional fitness movements at high intensity levels.

Prerequisites: A, B, or C in Physical Education I/II

Grades: 10-12

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