West Broward High SchoolWeight Training 1-3

Mar 2026 · 2nd Semester

Provides opportunities to acquire knowledge and skills in weight training, improve muscular strength and endurance, and enhance body image. Levels 2-3 extend knowledge and skill development.

Prerequisites: Weight Training 1: HOPE or PE requirement met; Weight 2: Weight 1 and Teacher Rec; Weight 3: Weight 2 and Teacher Rec.

Grades: 10-12

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