Ralston Valley Senior High School – Health Education

Mar 2026 · 2nd Semester

Health Education has two components; classroom learning as well as exercise geared for lifetime fitness. In the classroom, students will apply health skills such as, goal setting, advocacy for self and others, and decision making while increasing their knowledge around health behaviors necessary for maintaining a healthy lifestyle. During the exercise component, students will engage in regular physical activity, as well as create and carry out a personalized fitness plan.