Phoenix Military Academy High School – Personal Fitness and Wellness
Mar 2026 · 2nd Semester
Students will engage in a variety of introductory physical and classroom based learning activities designed to improve and promote all health related components including muscular strength, muscular endurance, cardiovascular endurance, flexibility and body composition. Students will participate in a combination of classroom learning activities designed to teach students about overall wellness and lifetime physical activities designed to improve health related fitness including but not limited to jogging, Pilates, yoga and circuit training.
Prerequisites: PE I and PE II Materials: PE uniform is required. Cohort Levels: N/A
Grades: 11-12
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