Question 1

What will I learn in Athletic Weight Training?

Accepted Answer

This course is designed for the OHS student athlete and will develop his five components of fitness (flexibility, muscular strength endurance, agility, and cardiovascular endurance) through specific sport training. The cognitive aspects of training, including: body composition, nutrition, psychology, anatomy, physiology and injury prevention, will enhance the overall wellness of the individual. The outcome of this class is peak performance at a highly competitive level, as well as promoting fitness for life. This class meets the district physical education fitness proficiency requirement for graduation.

Question 2

What grade levels can take Athletic Weight Training?

Accepted Answer

Athletic Weight Training is typically offered to Grade 10 students at Overland High School. Check with your school counselor for specific prerequisites and enrollment requirements.

Question 3

How can I get tutoring help for Athletic Weight Training?

Accepted Answer

Varsity Tutors connects students at Overland High School with expert physical education & health tutors who understand the Athletic Weight Training curriculum. 1-on-1 tutoring is available online or in-person, with flexible scheduling.

Question 4

Is Athletic Weight Training a good class to take at Overland High School?

Accepted Answer

Athletic Weight Training is a valuable course for students interested in physical education & health. The PHYSICAL EDUCATION & HEALTH department at Overland High School provides a rigorous academic experience that prepares students for college-level coursework.

Question 5

What resources are available for Athletic Weight Training students?

Accepted Answer

Students enrolled in Athletic Weight Training at Overland High School have access to practice flashcards, quizzes, and practice tests through Varsity Tutors. Additionally, the school's PHYSICAL EDUCATION & HEALTH department faculty are available for extra help.

Overland High School – Athletic Weight Training

Master Athletic Weight Training This Semester

89%

2,400+

24/7

Need extra help with Athletic Weight Training?