Langston Hughes High School – Personal Fitness(Required coursefor graduation)
Mar 2026 · 2nd Semester
This course helps students develop a physical fitnessprogram. Students are introduced to the concepts ofstress management, weight training andconditioning, and proper nutrition. Progress towardindividual fitness goals is measured throughout thesemester. This course is required to graduate highschool unless an approved personal fitness waiver ison file.
Grades: 9-12
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