Juanita High School – Lifetime Wellness

Mar 2026 · 2nd Semester

Students will develop into physically literate individuals who have the knowledge, skills and confidence to enjoy a lifetime of healthful physical activity. In this one semester course, students will have opportunities to learn, improve and analyze their cardiovascular fitness, muscular strength and endurance, flexibility, physical skills and performance, social and personal responsibility, and the value of physical activity. Each learning opportunity will be through a variety of activities, which may include: physical fitness, mile runs, 5k runs, soccer, basketball, volleyball, ultimate Frisbee, softball, archery, tennis, badminton, team handball, golf, bowling, rock climbing, ice skating, and table tennis. This course will provide students the foundation of physical literacy that students must attain to be college- or career-ready. This course will provide essential knowledge and skills that physically literate students must attain to be college- or career-ready.