Harrison High School – Weight Training for Athletes
Mar 2026 · 2nd Semester
Designed for the student who participates in one or more of the following sports at Harrison: Basketball, Baseball, Golf, Swimming, and Wrestling. Advanced concepts and techniques will be introduced. Complex Olympic and power lifts will be presented. Students will be required to execute with precision these advanced techniques and will be filmed and evaluated. Highly motivated student/athletes are encouraged to enroll.
Prerequisites: Coach Recommendation
Grades: 9-12
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