Florida Virtual Course Offerings – Health Opportunities through Physical Education (HOPE)

Mar 2026 · 2nd Semester

Pssst…are you ready to unlock the secret to becoming a better version of yourself? Your health is the key! In this course, you will learn how to make smart choices that influence your health, lifestyle, and physical fitness. Find out why and how we move with the components of fitness, as well as how to fuel your body the right way with nutrition to support that movement. You’ll cover different ways to stay safe, from injury and disease prevention to keeping your body free of harmful substances. Don’t forget about your emotional health, too—you’ll learn skills like building resiliency, managing stress, and maintaining healthy relationships. Get ready to take charge of your health and be a better you!