Eastlake High School
Grade 12Strength Training 2

Eastlake High SchoolStrength Training 2

Mar 2026 · 2nd Semester

Students will have advanced opportunities to learn, improve and analyze their muscular fitness. This one semester course continues to develop student's mental and physical strength. Students will apply principles of strength training in a variety of exercises and activities. Areas of focus may include: phases of training, proper lifting techniques, core development, personalized lifting program, cardiorespiratory endurance, muscular strength and endurance, and flexibility. Students will deepen their muscular strength development in becoming physically literate individuals who have the knowledge, skills and confidence to enjoy a lifetime of healthful physical activity and strength. Open to grades 10, 11, 12 or by permission.

Prerequisites: Strength Training - Level 1

Grades: 10 11 12

For Eastlake High School Students

Master Strength Training 2 This Semester

Eastlake High School students using Varsity Tutors see an average of 1.5 letter grade improvement in courses like Strength Training 2. Get the same edge with personalized practice and expert support.

89%
improved grades
2,400+
practice problems
24/7
AI tutor access
Need extra help with Strength Training 2?

Students who work 1:1 with a tutor see an average improvement of 1-2 letter grades within 8 weeks. Get matched with an expert who knows your curriculum.

Tutors matched to your specific course syllabus

Flexible scheduling that works around your day

Progress tracking with parent updates