duPont Manual High – Fundamentals of Dance I

Mar 2026 · 2nd Semester

This course instructs students in basic dance movement skills to increase body awareness, enhance self-image, improve physical fitness and develop personal expression potential. Students will learn fundamental techniques in 6 week periods of study in Yoga, Ballroom and Folk, modern dance/dance history, Aerobics and Conditioning, African dance and culture, Jazz, dance composition and improvisation. Students should expect to challenge themselves physically every class.  Students are graded on dress code for dance, class participation, effort and attitude. Note: Open to all Manual/YPAS students. This course fulfills the required physical education credit for graduation.