Desert Oasis High School
Grade 12Physical Conditioning with Weights (Men's & Women's)

Desert Oasis High School – Physical Conditioning with Weights (Men's & Women's)

Mar 2026 · 2nd Semester

This one-year course is an activity-oriented course designed to provide students with a comprehensive view of physical conditioning through different styles of weight training and builds upon the knowledge gained in Physical Education I and II. Students develop psychomotor skills and engage in movement and lifetime fitness activities at moderate to vigorous levels for a minimum of %$ of the instructional time. Fitness-related vocabulary, desirable health habits, physical conditioning, skill deve

Prerequisites: completion of Physical Education I and II

Grades: 11-12

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