Creekside High SchoolPersonal Fitness

Mar 2026 · 2nd Semester

This course helps students develop a physicalfitness program. Students are introduced tothe concepts of stress management, weighttraining and conditioning, and propernutrition. Progress toward individual fitnessgoals is measured throughout the semester.This course is required to graduate highschool, unless an approved Personal Fitnesswaiver is on file.

Grades: 9

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