Chief Sealth International High SchoolPersonal Fitness

Mar 2026 · 2nd Semester

Students enrolled in this class will participate in several different sports including, but not limited to, track and field, rugby, football, floor hockey, tennis, badminton, speed away, basketball, and ultimate frisbee. Significant time and effort during the semester will be devoted to each student's performance of the five components of personal fitness. In addition, state law now mandates that each student take the curriculum-based assessment entitled 'Concepts of Health and Fitness.'

Grades: 9, 10

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