Bear Creek High School
Grade 12Weight Training Adv.

Bear Creek High SchoolWeight Training Adv.

Mar 2026 · 2nd Semester

Advanced Weight Training uses advanced skills and weight training techniques, and SPORTS specific exercises and conditioning. Students develop a personalized weight training program which includes principles of nutrition. This class is designed for the male and female varsity athletes. Current Varsity/JV athletes are strongly encouraged to register.

Prerequisites: Varsity, JV athlete &/or coach recommendation & Weight Training Inter.

Grades: 10,11,12

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