American HighClub Fitness

Mar 2026 · 2nd Semester

Club Fitness is designed to enhance student fitness levels, convey fitness knowledge, and promote an understanding and discipline to facilitate an awareness of life-long physical activity & wellness. Techniques taught in the class are modeled off those offered at fitness clubs and gyms. Such activities include but not limited to: cross-fit, Tae Bo, Insanity, Boot Camp, Yoga, weights & resistance training, aerobics, Zumba, and marathon. Lessons are intended for all ability levels.

Grades: 11,12

For American High Students

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