Aloha High School – Weight Training 3
Mar 2026 · 2nd Semester
Weight Training 3 is a year-long course designed for highly focused and highly motivated students wishing to realize their fullest physical potential. This course will provide an opportunity to increase one’s muscular strength and overall fitness level. Emphasis will be placed on advanced movement through resistance training along with moderate to intense conditioning.
Prerequisites: Successful completion of PE 1and instructor approval
Grades: 10, 11 and 12
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Aloha High School students using Varsity Tutors see an average of 1.5 letter grade improvement in courses like Weight Training 3. Get the same edge with personalized practice and expert support.
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