Woodinville High School – Pts102 \- Life Fitness Team Sports

Mar 2026 · 2nd Semester

This class will offer students the opportunity to participate and improve their skills in a wide variety of team sports.  Such activities may include basketball, flag football, floor hockey, soccer, softball, speedball, team handball, ultimate Frisbee, and volleyball.  Curriculum will vary depending on the time of year and availability of facilities.This class will also include activities designed to increase muscular strength/endurance, cardiovascular endurance, and flexibility.  Activities will include jogging, body weight exercises, core strengthening, and stretching.