Wilde Lake High – Strength and Conditioning I (PE-951-8, PE-951-1)
Mar 2026 · 2nd Semester
This course introduces students to strength training and conditioning principles. Students will develop a personal strength training and conditioning program. Emphasis will be placed on students demonstrating proper lifting technique and appropriate use of the fitness room.
Prerequisites: Lifetime Fitness
Grades: 10, 11, 12
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