Wilde Lake High – Aerobic Conditioning and Weight Training II (PE-921-8, PE-921-1)
Mar 2026 · 2nd Semester
This course reinforces and expands on the concepts learned in Aerobic Conditioning and Weight Training I. Students will use their knowledge of basic exercise physiology to design a personalized circuit weight training program.
Prerequisites: Aerobic Conditioning and Weight Training I or Strength and Conditioning I
Grades: 10, 11, 12
For Wilde Lake High Students
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