Westview Elementary School – STRENGTH AND CONDITIONING
Apr 2026 · 2nd Semester
Strength and Conditioning class will provide an opportunity for development of strength and conditioning for various sports and fitness related activities. Students wishing to enroll in this class will need a recommendation from a P.E. Teacher, or their coach, and a parent signature. Free weights, exercise machines and conditioning activities will be incorporated to promote improvement in strength, endurance, balance, agility, and speed. Proper technique, safety precautions and proper application of the Principles of Training will be emphasized. Counselor Note: 1. Requires instructor approval/Signature.
Grades: 11-12
For Westview Elementary School Students
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