Westlake High SchoolPersonal Fitness

Mar 2026 · 2nd Semester

REQUIRED FOR GRADUATION This course helps students develop a physical fitnessprogram. Students are introduced to the concepts ofstress management, weight training and conditioning,and proper nutrition. Progress toward individual fitnessgoals is measured throughout the semester. This is agraduation requirement that all students take duringthe 10th grade year

Grades: 10

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