Western Guilford High
Grade 12Honors Physical Fitness – Proficient

Western Guilford HighHonors Physical Fitness – Proficient

Apr 2026 · 2nd Semester

recommendation This course involves continued participation in aerobics, step aerobics, and weight lifting. Students will study other topics, such as nutrition and muscle physiology. Personal improvement through an individualized exercise and nutrition plan is stressed in this valuable course. This class includes

Grades: 10, 11, 12 1

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