V R Eaton High School
Grade 9DC Introduction to Physical Fitness & Wellness (KINE 1164) for PE Substitution

V R Eaton High School – DC Introduction to Physical Fitness & Wellness (KINE 1164) for PE Substitution

Apr 2026 · 2nd Semester

This course will provide an overview of the lifestyle necessary for fitness and health. Students will participate in physical activities and assess their fitness status. Students will be introduced to proper nutrition, weight management, cardiovascular health, flexibility, and strength training. Includes: scientific information concerning values and preventive medical benefits of exercise, individual (personal) evaluations and experiments to determine present health fitness status, and the development of a personal exercise program based on student’s needs. This course is available to ECHS students only.

Prerequisites: Parent, counselor, principal, and

Grades: 9

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