Troy High School
Grade 9Exercise and Lifelong Fitness

Troy High SchoolExercise and Lifelong Fitness

Mar 2026 · 2nd Semester

his course is an introduction to yoga, Pilates, aerobics and step aerobics. It will include mindfulness, relaxation techniques, creative movement, basic exercise and dance. These are all geared toward life-long fitness.

Grades: 9-12

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