Stone Bridge High – Intro to Yoga
Mar 2026 · 2nd Semester
Intro to Yoga provides students with a foundation of knowledge, skills and experiences needed to apply stress-reducing activities to improve posture, movement, flexibility, balance, core function, cardiorespiratory fitness, muscular strength, and muscular endurance. Students will learn and experience the benefits of various mind-body exercises and activities.
Prerequisites: HPE 10
Grades: 11-12
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