Spruce Creek High School
Grade 10Fitness Lifestyle Design

Spruce Creek High SchoolFitness Lifestyle Design

Mar 2026 · 2nd Semester

This course will cover assessment of the health-related components of fitness and application of fitness concepts. Students will design, implement, and self-evaluate an ongoing individualized personal wellness program. A minimum of three physical activity days each week is recommended so that students may monitor and measure individual fitness levels. School Districts must provide basic training in first aid, including cardiopulmonary resuscitation (CPR) and the use of an automated external defi

Grades: Grade 9, 10, 11, 12

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