Spoto High School – Weighttraining III
Mar 2026 · 2nd Semester
# $\scriptstyle { \frac { 1 } { 2 } }$ credit Prerequisite: Weight Training II The purpose of this course is to provide students with opportunities to further extend the acquisition of knowledge and the development of skills in weight training that may be used in physical fitness pursuits today as well as in later life, further improve muscular strength and endurance, and further enhance body image. AVID is an acronym that stands for Advancement via Individual Determination. AVID is an in-school academic support program that prepares students for college eligibility and success. The program places students in advanced classes.
Prerequisites: Weight Training II
Grades: Grades 10-12
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