South Mecklenburg High School – E-Fit II

Mar 2026 · 2nd Semester

This course is designed to give students the opportunity to take what they learned in e-Fit I and apply it in a variety of different ways. Students will develop individual fitness plans that meet their unique needs. Students will continue to benefit from comprehensive weight training, cardiorespiratory endurance activities, and stress management techniques that will enhance their performance. Students will be empowered to make wise choices, meet challenges, and develop positive behaviors in fitness, wellness, and movement opportunities. As a culminating project, students will participate in developing a video game, application, or video that employs activities and strategies learned in class and is fitness/wellness focused. Prerequisite: Successful completion of 9th Grade Health and Physical Education and e-FIT I