Smoky Hill High SchoolWeight Training 2

Mar 2026 · 2nd Semester

This class is for BOYS and GIRLS looking for a combination of today's popular weight lifting sports known as Power-Lifting, Olympic Lifting, and Crossfit. Daily activities will be associated with developing overall strength and power through modern and safe training concepts.

Prerequisites: Weight training OR PE teacher/coach Recommendation

Grades: 9-12

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