Sherwood High – Strength Training
Mar 2026 · 2nd Semester
This course includes instruction in Strength Training principles, kinesiology, and physiology of exercise. Students will develop and initiate an individual strength and cardiovascular program. This program will be based on latest scientific theory strength training principles.
Grades: 9-12
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Sherwood High students using Varsity Tutors see an average of 1.5 letter grade improvement in courses like Strength Training. Get the same edge with personalized practice and expert support.
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