Salem High School – Football Techniques
Mar 2026 · 2nd Semester
Canton Course 10069 Plymouth Course 10070 Salem Grades 9-12. Offered Semester 2. Students will practice sports-specific training methods as well as weight training. Instruction will include but not limited to, sport-specific drills, plyometrics, flexibility, speed, agility, tiered cardio, resistance training, and core strengthening.
Grades: 9-12
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