Providence High School
Grade 9Strength Training – Novice / Intermediate / Advanced / Elite

Providence High SchoolStrength Training – Novice / Intermediate / Advanced / Elite

Mar 2026 · 2nd Semester

Designed for students to meet and exceed their expectations for understanding, applying, and testing fitness concepts. These fitness concepts are centered on both health-related and skill-related fitness instruction. Instruction includes the development of individualized student fitness plans, while utilizing research and evidence based methods to give students the best opportunity to achieve and maintain optimal health and learning.

Grades: 9-12

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