Point Loma High – PE Strength and Conditioning 1,2
Mar 2026 · 2nd Semester
In this elective course students are taught basic exercise movements and rhythmic fundamentals to enhance all body parts. This course emphasizes developing and improving cardiovascular fitness, body composition and flexibility, and increasing muscular strength and endurance.
Prerequisites: PE 1, 2 and PE 3, 4 or equivalent
Grades: Grade 11 – 12
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