Poinciana High School
Grade 10Power Weight Training

Poinciana High SchoolPower Weight Training

Mar 2026 · 2nd Semester

The purpose of this course is to develop the physical skills necessary to be competent in many forms of movement as it relates to weight training. The integration of fitness concepts throughout the content is critical to the success of this course.

Prerequisites: Weight Training 3

Grades: 10-12

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