Pinellas Park High School
Grade 9Weight Training I, II, III

Pinellas Park High SchoolWeight Training I, II, III

Mar 2026 · 2nd Semester

The content will include, but not be limited to, knowledge of the importance of muscular strength and endurance, assessment of muscular strength and endurance, knowledge of health problems associated with inadequate levels of muscular strength and endurance, knowledge of skeletal muscles, knowledge and application of biomechanical and physiological principles to improve and maintain muscular strength and endurance.

Prerequisites: Prerequisite - None

Grades: Grade Level 9-12

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