Park View High – Lifetime Fitness

Mar 2026 · 2nd Semester

Lifetime Fitness is an elective designed for students who have an interest in maintaining overall fitness for life. This course promotes an appreciation of the benefits of lifetime physical fitness, with an emphasis placed on self-selected activities that the student will be likely to continue for a lifetime. Students have the opportunity to develop an advanced level of proficiency in the following areas: individual and dual sports, team sports, weight training and conditioning, personal fitness, recreational activities, and rhythmic activities. Students also develop a fitness portfolio that includes personal fitness goals, nutrition, and healthy choices.