Park View HighIntro to Yoga

Mar 2026 · 2nd Semester

Intro to Yoga provides students with a foundation of knowledge, skills and experiences needed to apply stress-reducing activities to improve posture, movement, flexibility, balance, core function, cardiorespiratory fitness, muscular strength, and muscular endurance. Students will learn and experience the benefits of various mind-body exercises and activities.

Prerequisites: HPE 10

Grades: 11-12

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