Park View High – Advanced Yoga
Mar 2026 · 2nd Semester
Advanced Yoga builds and expands the students' knowledge, skills, and experiences from Intro to Yoga. Students will continue applying stress-reducing activities to improve posture, movement, flexibility, balance, core function, cardiorespiratory fitness, muscular strength, and muscular endurance. With an understanding of the benefits of mind-body exercises and activities, students will develop an individual Yoga program through goal-setting.
Prerequisites: Intro to Yoga
Grades: 11-12
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