Park Glen Elementary
Grade 2Lifetime Fitness and Wellness Pursuits

Park Glen ElementaryLifetime Fitness and Wellness Pursuits

Apr 2026 · 2nd Semester

This course's purpose is to motivate students to strive for lifetime personal fitness with an emphasis on the health-related components of physical fitness. The knowledge and skills taught in this course include teaching students about the process of becoming fit as well as achieving some degree of fitness within the class. The concept of wellness, or striving to reach optimal levels of health, is the cornerstone of this course and is exemplified by one of the course objectives – students designing their own personal fitness program.

Grades: 9-12

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