Oakdale High – Aquatic Sports/Fitness

Mar 2026 · 2nd Semester

In this course students get the opportunity to participate in a variety of lifetime fitness activities and sporting games in an aquatic environment. This course also consists of the American Red Cross Learn to Swim program that teaches aquatic and safety skills in a logical progression. Students are introduced to the flexibility, strength, endurance and cardiorespiratory conditioning relating to swimming fitness. Students are also introduced to a variety of aquatic team sports. Students receive certification for the Learn to Swim levels they achieve up to level 7. Enrollment is limited to 25 students. When available students will get the opportunity to pursue activities such as snorkeling, scuba activities, and/or underwater photography.