Northeast Guilford High
Grade 10Physical Fitness – Beginner

Northeast Guilford HighPhysical Fitness – Beginner

Apr 2026 · 2nd Semester

This course emphasizes regular participation in a variety of enjoyable fitness activities that promote a healthy and wellness–oriented lifestyle. This is an individual health– related fitness course in which the students, through active participation, develop knowledge and skills to provide enjoyment in the areas of cardiovascular fitness, flexibility, and muscular strength/endurance.

Prerequisites: Health and Physical Education I

Grades: 10, 11, 12

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